Tekulve Acceleration Training : Cincinnati Speed and Agility
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513.474.4525 East
513.545.7107 West
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  • ACCELERATION PROGRAM OVERVIEW
    • ACCELERATION PROGRAM
    • RETURN TO SPORT FUNCTIONAL PROGRESSION
    • PROGRAM ADD-ONS >
      • Gait Analysis
      • DARTFISH Video Analysis
      • ACCUPOWER Advance Testing
      • Dynamic Resistance Cord Training
  • PRIMARY TRAINING COMPONENTS
    • SPEED TRAINING / HIT TREADMILL
    • AGILITY/DYNAMIC MOVEMENT SKILLS
    • LOWER BODY STRENGTH
    • PERFORMANCE ASSESSMENT
  • A TYPICAL TEKULVE ACCELERATION PROGRAM
  • ATHLETES
    • ATHLETE PROGRAMS
  • ATHLETES CORNER
    • New Athlete Information Form (Download)
    • Athlete Videos
    • Active Dynamic warm-up video series
  • F.A.Q.
  • TEAM TRAINING
  • WALL OF TRAIN
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  • CHAMPIONS LANE
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    • YOUTH ATHLETE NUTRITION
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  • SPORTS
    • Select Your Sport
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    • ENDURANCE/DISTANCE
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  • ABOUT US
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  • TESTIMONIALS
  • CONTACT/LOCATION

ENDURANCE PERFORMANCE TRAINING

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Tekulve Accelerations' Endurance Training Program is designed to help the athlete move better, stay healthier, become stronger and get faster. The Endurance Sports Training Program consists of an Athlete Assessment to determine an athlete's strengths and opportunities for improvement, taking into consideration weekly workout volume, competitive goals, and injury reduction. Speed, Strength & Stability training is at the core of the program, focusing on gains in speed, power, balance, and stability.

TESTIMONIALS
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"As a long distance runner, often times speed is overlooked. However, leg turnover and quickness are essential for successful races. Acceleration Training catered to my distance running needs, while helping me generate and develop speed."

See ya, Sommer


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Copyright 2017 Tekulve Acceleration Sports Training.
Eastside: 513.474.4525
5994 Linneman Street, Cincinnati, OH 45230

Westside: 513.545.7107
3473 North Bend Rd. Cincinnati, OH 45239