LOWER BODY STRENGTH EQUIPMENT
PLYO PRESS MACHINE
The Plyo Press Machine (PPM) is a machine designed for the distinctive combination of leg strength training and plyometrics. No other device helps athletes achieve the unique benefit of building strength in ways that also Benefit Speed.
The greatest muscle activity happens in dynamic exercise such as jumping. The Plyo Press is much more effective than other lower-extremity-strengthening exercises such as squats and leg press devices like the hip sled.
The Plyo Press Machine (PPM) improves leg strength and explosive power. Its unique design allows athletes to take explosive power training to a higher level. The footplate angle puts the athlete in an athletic position to produce force through the balls of his/her feet - not the heels like a standard squat exercise. You compete in an athletic position, you need to train in those positions.
The sled supports the low back and reinforces proper mechanics when lifting heavy weights or doing explosive jumps. Using an exclusive weight loading pattern, the PPM provides variable resistance that optimizes the weight load based on how the body works. Versus squats and hip sleds, the PPM is a safer and more effective way to train lower body explosive strength and power.
This machine allows injured athletes the opportunity to start their rehabilitation and range of motion exercises before they are fully weight bearing.
The Plyo Press Machine (PPM) is a machine designed for the distinctive combination of leg strength training and plyometrics. No other device helps athletes achieve the unique benefit of building strength in ways that also Benefit Speed.
The greatest muscle activity happens in dynamic exercise such as jumping. The Plyo Press is much more effective than other lower-extremity-strengthening exercises such as squats and leg press devices like the hip sled.
The Plyo Press Machine (PPM) improves leg strength and explosive power. Its unique design allows athletes to take explosive power training to a higher level. The footplate angle puts the athlete in an athletic position to produce force through the balls of his/her feet - not the heels like a standard squat exercise. You compete in an athletic position, you need to train in those positions.
The sled supports the low back and reinforces proper mechanics when lifting heavy weights or doing explosive jumps. Using an exclusive weight loading pattern, the PPM provides variable resistance that optimizes the weight load based on how the body works. Versus squats and hip sleds, the PPM is a safer and more effective way to train lower body explosive strength and power.
This machine allows injured athletes the opportunity to start their rehabilitation and range of motion exercises before they are fully weight bearing.
MULTI HIP MACHINE
The Multi-Hip (MHM) is a lower extremity exercise device for hip flexion or extension exercises and abduction and adduction exercises.
It has the capacity to function as a very high-intensity, high-loading exercise machine for healthy athletes and as a very low-intensity, low-loading station for rehabilitation of both the hip girdle and lower extremity.
If your core muscle groups are not strong, you are not as fast, quick or mobile as you can be.
Hip Extensors initiate maximal force production into the ground.
Hip Flexor strength has been reported in scientific literature to be the number one limiting factor to sprint speed development.
The Multi-Hip optimizes hip extensor and hip flexor strength development. In addition, as the abductors and adductors provide stability about the hip girdle and are keys to change of direction movements, the Pro Multi-Hip provides a dynamic avenue to optimize this development.
The Multi-Hip improves key abdominal and hip muscle strength essential for improved performance. Resistance settings can be adjusted from less than 15 pounds for lateral movement patterns to 375 pounds for dynamic power movements.
The MHM is versatile enough to accommodate athletes from 5 feet to 7 feet tall, who are both healthy and in rehabilitation for injury.
The Multi-Hip (MHM) is a lower extremity exercise device for hip flexion or extension exercises and abduction and adduction exercises.
It has the capacity to function as a very high-intensity, high-loading exercise machine for healthy athletes and as a very low-intensity, low-loading station for rehabilitation of both the hip girdle and lower extremity.
If your core muscle groups are not strong, you are not as fast, quick or mobile as you can be.
Hip Extensors initiate maximal force production into the ground.
Hip Flexor strength has been reported in scientific literature to be the number one limiting factor to sprint speed development.
The Multi-Hip optimizes hip extensor and hip flexor strength development. In addition, as the abductors and adductors provide stability about the hip girdle and are keys to change of direction movements, the Pro Multi-Hip provides a dynamic avenue to optimize this development.
The Multi-Hip improves key abdominal and hip muscle strength essential for improved performance. Resistance settings can be adjusted from less than 15 pounds for lateral movement patterns to 375 pounds for dynamic power movements.
The MHM is versatile enough to accommodate athletes from 5 feet to 7 feet tall, who are both healthy and in rehabilitation for injury.
Young athletes use modified strength-building techniques to increase their strength.
