Speed and Agility Summer Camps
There is ONE SKILL that is essential to all sports
THAT SKILL IS ATHLETICISM
The Fundamentals of athleticism should be taught, applied and correctly executed through the use of proper biomechanics of movement.
The training sessions will run 60 minutes each. Each program will be appropriate for all athletes regardless of age, ability and sport played.
Our program will work on:
The training sessions will run 60 minutes each. Each program will be appropriate for all athletes regardless of age, ability and sport played.
Our program will work on:
Call Greg Tekulve 513.474.4525
or Tim Murphy 513.319.9522 for more details. |
Please choose your camp option from the following. Athlete must attend only that option.
The cost of the program will be $149.00 per athlete.( 10 sessions ) Tee Shirt Included Summer session (A) Ages 8 to 12: June 13, 2016 to July 6, 2016 Monday and Wednesday and Friday from 6 - 7pm Summer session (B) Ages 13 to 18: June 13, 2016 to July 6, 2016 Monday and Wednesday and Friday from 7 - 8pm Summer session (C) Ages 8 to 12: June 14, 2016 to July 7, 2016 Tuesday, Thursday and Saturday from 10 -11am Summer session (D) Ages 13 to 18: June 14, 2016 to July 7, 2016 Tuesday, Thursday and Saturday from 9 - 10am |
The Speed and Dynamic Movement training methodology has been tried, tested and proven at all levels of the game.
For over 20 years we have worked with players from all ages and all sports, helping them improve their athleticism.
We will teach all athletes the correct biomechanics of running, jumping, landing and change of direction. This will assist in helping to reduce the risk of injuries to the lower extremity and in particular the knee joint. This is accomplished by the athlete learning to better control their body and land in the appropriate anatomic position.
For over 20 years we have worked with players from all ages and all sports, helping them improve their athleticism.
We will teach all athletes the correct biomechanics of running, jumping, landing and change of direction. This will assist in helping to reduce the risk of injuries to the lower extremity and in particular the knee joint. This is accomplished by the athlete learning to better control their body and land in the appropriate anatomic position.